Welcome to Squash Eastern.
We provide a professional, friendly and helpful service to member clubs and players. Our aim is to increase the participation and performance of people playing squash in the Hawkes Bay region. Have fun, Keep fit, Play Squash.
#let'splay
Our Clubs
#longlife
Interesting facts
- Regularly playing squash could help stave off death the longest, a new study suggests.
- Scientists have narrowed down the sports and types of exercise that are linked to significantly lower odds of dying before those who do not do those activities.
- Racket sports, swimming, aerobics and cycling seem to be the best for prolonging life, the research concluded.
- Meanwhile, those who partake in swimming, aerobics and racket sports such as squash, badminton and tennis, also have a lower risk of dying from cardiovascular diseases such as strokes.
- The study, published in the British Journal of Sports Medicine, examined information on more than 80,000 adults across England and Scotland who took part in national health surveys between 1994 and 2008.
Book a court online
Club members and visitors can book courts online using the Play2Pay court booking, payment, and access system. This facility is available at all the clubs across our district.
Find out how to get involved
Squash is the "World's Healthiest Sport" (Forbes Magazine)
